The things runners usually want to know before they get in touch: what it costs, how it works, and whether it's right for you. Can't see yours? The free call is there for exactly that.
Three ways in: a one-off Self-Guided plan from £59, Guided coaching at £49/mo, or Full Coaching at £79/mo where I'm in your corner week to week. Every option runs on the same private platform, so what you're paying for is how much of me is in it, not a fancier app. Not sure which fits? The free call sorts that out.
"Need" is probably the wrong word, but most runners who get one wish they'd done it sooner. On your own it's easy to drift: too hard, too easy, too much, then injured, never quite sure you're doing the right thing. A coach takes that off your plate, reading your training, shaping it around your real life, and keeping you honest when motivation dips. If you've got a goal you actually care about, it's the difference between hoping you'll get there and knowing you're on track.
It's how most of the runners I coach train, anywhere in the world. Your plan lives on your platform, your runs sync in, I read them and adjust, and we talk it through. I also coach in person here in Kent if you'd rather. The training doesn't care whether I'm stood next to you. Your consistency is what moves the needle.
Especially for you. I coach first-timers eyeing their first 5K right through to club runners chasing a PB, and it's the same care either way. You don't need to "get fit before you start." That's the whole point of a coach: we start exactly where you are.
An app hands you a plan and a lot of charts, then leaves you to interpret them. I write your plan for you, then watch how it's going and change it when life (or your body) says so. An app doesn't notice three bad nights' sleep or a niggle in your calf. I do.
We adjust. No guilt, no broken streaks. Lose a week to work or a cold? The plan flexes around it. Carrying a niggle? We back off before it becomes an injury, rather than after. Training that ignores real life doesn't last.
Book a free 20-minute call. No cost, no hard sell, just an honest chat about where you are and where you want to get to. If we're a good fit, I'll build your plan from there. If we're not, I'll tell you.
Still got a question? That's what the call is for.
Book a Free Call