A hand with your account, your plan, or connecting your watch. Start here.
For anything technical (logging in, your training plan, syncing your watch, or your data), email Gareth and you'll get a reply, usually within a day or two.
Email support:
If you're already a coaching client, you can also message Gareth directly inside the platform.
Your training platform lives at app.fitterat40.co.uk. Sign in there to see your plan, your runs and your progress. Forgotten your password? Use the reset link on the login page, or email us and we'll help.
You can connect your running watch and training apps so your runs sync into the platform automatically, with no manual logging. To connect or disconnect, sign in to your dashboard and open your connection settings.
You're always in control. You can disconnect any service at any time, and when you do, the activity data we synced from that connection is removed from the platform. If you'd rather not connect anything, you can upload a run file or log sessions by hand instead.
We only ever use your data to coach you, and we never sell it. What we collect and how we protect it is set out in our Privacy Policy and, for the training platform, the platform privacy notice. To disconnect a service, export your data, or have it deleted, just email gareth@fitterat40.co.uk and we'll sort it.